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abbybathurst

Apr 33 min read

What is the best kind of work for you?

Post-pandemic, working isn't necessarily something that most people enjoy, but the priority should be to find work that energises you....

abbybathurst

Jan 244 min read

What is deep rest and how to achieve it

Deep rest is essential for us to feel fully relaxed and rejuvenated and avoid burning out. If you've read some of my blog posts before,...

abbybathurst

Sep 28, 20236 min read

Ways to create boundaries for a work-life balance

In modern society, it can be difficult to maintain a work-life balance between our professional lives and our personal lives and have...

abbybathurst

Oct 19, 20222 min read

Burnout - The importance of a break

Have you ever suffered from burnout? Or too much stress? 2022 has been a very busy year for me in both the personal and professional...