abbybathurst
Why we should celebrate Banned Books Week
This week is Banned Books Week, and I'm here to tell you why you should celebrate it. One of the skills children learn early in their...
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abbybathurst
Sep 194 min read
Center Parcs: A holiday escape from reality
Center Parcs is a popular holiday break in the UK, and I recently visited one of the villages and already want to return. 2019. Five...
30 views3 comments
abbybathurst
Aug 76 min read
How to deal with self-doubt and build confidence
In a world where our lives are broadcast on social media and analysed by those we don't even know, it can be hard to feel confident and...
34 views2 comments
abbybathurst
Jul 133 min read
Fika: What is it and how can it help you?
Fika is a tradition that is popular in Scandinavia, but it is something we should all try to implement into our lives more often. My...
50 views2 comments
abbybathurst
May 175 min read
Mental Health Awareness Week: How movement can make all the difference
This week is Mental Health Awareness Week and the theme for 2024 is all about movement and how it can help your mental health. Mental...
80 views2 comments
abbybathurst
Oct 10, 20235 min read
World Mental Health Day: Ideas for Self-Care
Today, October 10th is World Mental Health Day. Mental health is and will always be one of the most important aspects of life, but...
47 views4 comments
abbybathurst
May 21, 20233 min read
Mental Health Awareness Week: Top tips to improve your mental health
It is Mental Health Awareness Week with a focus on anxiety this year. Since Covid-19 locked down our world, levels of anxiety have...
29 views3 comments
abbybathurst
May 16, 20233 min read
Mental Health Awareness Week: Movies to Make you Feel Good
This week is Mental Health Awareness Week (May 15th - May 21st) and the topic of conversation is anxiety. To spread the word about mental...
28 views3 comments
abbybathurst
Oct 19, 20222 min read
Burnout - The importance of a break
Have you ever suffered from burnout? Or too much stress? 2022 has been a very busy year for me in both the personal and professional...
42 views3 comments
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