abbybathurstMay 175 minWorkMental Health Awareness Week: How movement can make all the differenceThis week is Mental Health Awareness Week and the theme for 2024 is all about movement and how it can help your mental health. Mental...
abbybathurstOct 10, 20235 minWorkWorld Mental Health Day: Ideas for Self-CareToday, October 10th is World Mental Health Day. Mental health is and will always be one of the most important aspects of life, but...
abbybathurstMay 21, 20233 minWorkMental Health Awareness Week: Top tips to improve your mental healthIt is Mental Health Awareness Week with a focus on anxiety this year. Since Covid-19 locked down our world, levels of anxiety have...
abbybathurstMay 16, 20233 minWatchMental Health Awareness Week: Movies to Make you Feel GoodThis week is Mental Health Awareness Week (May 15th - May 21st) and the topic of conversation is anxiety. To spread the word about mental...