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Monday 7th April is World Health Day, so here are some different ways you can ensure you're looking after your mental and physical...

Do you enjoy your work? Or do you look at others with envy? I've got some tips for National Careers Week to help you decide if your...

Working from home has its perks, but there are also some downsides depending on individual situations, which is why joining a gym could...

For 2025, vision boards have been replaced by the classic bingo card as a way to manifest your goals. At the end of 2023, I sat down with...

Center Parcs is a popular holiday break in the UK, and I recently visited one of the villages and already want to return. 2019. Five...

In a world where our lives are broadcast on social media and analysed by those we don't even know, it can be hard to feel confident and...

Fika is a tradition that is popular in Scandinavia, but it is something we should all try to implement into our lives more often. My...

Artificial Intelligence, or AI, has grown immensely in recent years and whilst it is scary and daunting, for writers AI can be a useful...

The benefits of spending time in nature and reducing your screen time are things we should all be paying more attention to. Last weekend,...

Post-pandemic, working isn't necessarily something that most people enjoy, but the priority should be to find work that energises you....

Deep rest is essential for us to feel fully relaxed and rejuvenated and avoid burning out. If you've read some of my blog posts before,...

Productivity can be difficult to maintain, especially if you have a lot of things in life to juggle, but here are some tips to help you...

Music is an aspect of life loved universally, but when it comes to working with music, it can go one of two ways. However, I'm going to...

Have you ever felt like you're not good enough? Well, that's essentially what imposter syndrome is but I'm here to give you some tips on...

In today's world, it can be more difficult than one would think to motivate yourself and achieve your dreams. But it's not impossible,...

As humans, there are always new skills and talents to learn and develop to better ourselves and maximise our potential. As many of you...

Writing is a key skill in life but for writers and aspiring authors, practising writing every day is more beneficial than we probably...

It is Mental Health Awareness Week with a focus on anxiety this year. Since Covid-19 locked down our world, levels of anxiety have...

There are many types of people in today's world but generally we can all fall into one of three categories: Introverts, Ambiverts and...

It can be hard to motivate yourself, especially when you're working (or studying) from home, but it's important to reflect on your...